Understanding BMI: A Simple Guide to Your Health

Body Mass Index, commonly referred to as BMI, is a simple numerical measurement that helps assess whether an individual’s weight falls within a healthy range for their height. While it does not measure body fat directly, BMI remains one of the most commonly used health indicators worldwide because it is quick, inexpensive, and easy to calculate.W

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Understanding BMI: A Simple Guide to Your Health

Body Mass Index (BMI) is one of the most widely used tools to evaluate whether a person has a healthy body weight for their height. Although it does not directly measure body fat, BMI provides a quick and affordable way to estimate whether you may be underweight, within a healthy weight range, overweight, or obese. By understanding BMI and what it

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Daiko Wellness: A Modern Approach to Everyday Well-Being

In today's fast-paced world, the idea of wellness has evolved. It's no longer just about treating symptoms — it's about nurturing a lifestyle that promotes long-term health, balance, and vitality. Daiko Wellness Private Limited was founded with this very philosophy in mind. With a clear focus on making wellness accessible, effective, and enjoyabl

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